Wellness

Level up. by TZR Editors10 hours agoTZR's Fantasy Gift GuideWe may receive a portion of sales if you purchase a product through a link in this article.Ahh, New Year’s resolutions. Like clockwork, as the year draws to a close, many vow to…

At Forte Village, a luxury resort in Sardinia, I found myself waist-deep in a murky brown, oily bath. The water was so salty I grabbed an inflatable pillow from the side of the pool to keep my head above the surface, but still, I had to…

At Forte Village, a luxury resort in Sardinia, I found myself waist-deep in a murky brown, oily bath. The water was so salty I grabbed an inflatable pillow from the side of the pool to keep my head above the surface, but still, I had to…

Ojai Valley Inn is entering a new era of wellness — and Jenni Kayne is leading the way. Just in time for the crisp fall season, the legendary resort unveils an exclusive collaboration with the California tastemaker and her clean beauty line…

I’ll never forget the day I was introduced to Sakara.Picture this: It’s 2012 on a sweltering summer day in New York City’s Lower East Side. I’m tucked inside a raw food café called Gingersnaps Organics, a very IYKYK health joint during an…

My first marathon at 39 taught me a valuable lesson in ambition. “You’re, like, in your marathon era!” my friend Vivian said at a girls dinner in early December of last year. Over wine and all-you-can-eat sushi, I was filling in my college…

When we consider the godmothers of millennial wellness, Hannah Bronfman is likely one of the first to come to mind. The entrepreneur, author, and mother of two started her journey as a DJ sharing wellness advice on social media. (If you…

In TZR’s franchise Scare-Free Sundays, industry leaders discuss the all-too-common weekend anxiety (aka Sunday Scaries) that can rob one of the relaxation and rest they so desperately need to properly take on the week ahead. Here, we sit…

Twenty-four year-old Melissa Ben-Ishay didn’t see it coming. “I was lucky to be fired from my job because I wasn’t very good at it,” she says to TZR, reflecting on the pivotal moment in which she was unceremoniously ousted from her her…

At 50, the self-described “wild and wacky movement guru” is feeling better than ever — and fired up about protecting her legacy: “I’m tired of the box that society puts me in.”There’s something primal about Tracy Anderson. You can feel it…