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Valentine’s Day is the perfect excuse to dial up the drama—or keep it sweet and subtle. Are you feeling flirty with a soft pink glow or are you looking fierce with a sultry winged eye? This is the season for experimenting with bold reds,…

Sunday mornings are for recharging, relaxing, and of course, brunching. But guess what’s the perfect pairing for French toast and a fresh latte? A soft makeup look that embodies brunch vibes and enhances your natural features. It’s all…

The cat eye is sharp, sophisticated, and transformative. It’s the one makeup trick that instantly changes your entire look with just a flick of the wrist. However, achieving symmetry can be tricky to pull off as smudges, and shaky hands…

Bring your goals and visions for the future to life. I sat in my favorite Thai restaurant on a cold Chicago night, waiting on my first date, still in my yoga clothes. I’d just finished teaching a meditation workshop and though I could’ve…

In TZR’s franchise Scare-Free Sundays, industry leaders discuss the all-too-common weekend anxiety (aka Sunday Scaries) that can rob one of the relaxation and rest they so desperately need to properly take on the week ahead. Here, we sit…

Social media is flooded with content about the Blue Mind theory. For anyone taking an Instagram and TikTok hiatus — or with a different algorithm than ours — it’s the now-viral idea that being close to water (whether it’s a lake, ocean, hot…

As I reflect back on this year, I’ll always think of 2024 as the year I got my running legs back — at 39, no less. Yes, technically, the form of cardio has been my exercise of choice as far back as my mid-20s, although the furthest distance…

Trigger Warning: This piece contains references and recounts of sexual assault. Astronaut. Activist. Author. CEO. Holding just one of these titles is an achievement in itself. But all four? That’s the stuff of icons. Which is exactly how…

In a time when tweakments are taking over and injectables are more innovative than ever, terms formerly reserved for the dermatologist’s office are crossing over into your skin care routine. Brands are racing to market their latest launches…

It’s not often that you hear Harvard-trained doctors, wellness girlies, elite athletes, Joe Rogan, and Hailey Bieber all agree on something. But right now, the word on everyone’s lips is NAD+. Nicotinamide adenine dinucleotide, aka NAD+,…